Week 8
You Did It! THANK YOU for participating in Stay Active. This is the final week of our program so this will be the final week you will...
Active Kids
Dec 18, 2020
Week 7
Problem solving In the course of everyday life, you’re going to experience lots of decisions or situations that make being active more...
Active Kids
Dec 11, 2020
Week 6
Screen time recommendations and health risks So far, we have mainly focused on promoting physical activity, but we haven’t addressed the...
Active Kids
Dec 4, 2020
Week 5
Stay Motivated! We are halfway through the program and you are doing great so far! Sometimes we can lose motivation to stay active, but...
Active Kids
Nov 29, 2020
Week 4
Achieving Your Goals! In the last newsletter we talked about how to set good, healthy goals for you and your child and how to track those...
Active Kids
Nov 20, 2020
Week 3
Goal setting At this point in the program, we hope you are feeling motivated to become/stay physically active! This week let’s talk about...
Active Kids
Nov 13, 2020
Week 2
What is physical activity? The Stay Active program was developed to help your family be physically active – even during a pandemic. This...
Active Kids
Nov 6, 2020
Week 1: Welcome!
Welcome to the Stay Active Program! Thank you for participating in this program! Researchers at Children’s Mercy Hospital designed this...
Active Kids
Oct 6, 2020