Week 5
Stay Motivated! We are halfway through the program and you are doing great so far! Sometimes we can lose motivation to stay active, but this is a great time to remember why we started the program and find new ways to motivate your child. Sometimes it can help to think about reasons why we would do something, since this can motivate us and help us remember why it is important to us. For example, some things that are important to people are family, friends, fun, responsibility,