Nov 29, 2020Week 5Stay Motivated! We are halfway through the program and you are doing great so far! Sometimes we can lose motivation to stay active, but...
Nov 20, 2020Week 4Achieving Your Goals! In the last newsletter we talked about how to set good, healthy goals for you and your child and how to track those...
Nov 13, 2020Week 3Goal setting At this point in the program, we hope you are feeling motivated to become/stay physically active! This week let’s talk about...
Nov 6, 2020Week 2What is physical activity? The Stay Active program was developed to help your family be physically active – even during a pandemic. This...